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About Sarah
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Having moved through formidable challenges of my own, including anxiety and depression, chronic pain, addictions, and all the patterns of life that no longer serve, my journey embodies the profound potential of tapping into the mind-body-soul connection for healing.
I wholeheartedly believe in many paths to wellness and greatness; and I am very much still on my own journey of peeling away the layers, so to speak, to reveal a better and more integrated Self on all levels.
For almost two decades, I have proudly served as a yoga instructor, certified in Bikram Yoga and BodyAwake Yoga. Since 2010, I have expanded my expertise as a certified energy practitioner, holding credentials in both The Emergence Process and Bioenergetic Synchronization Technique.
Complementing my holistic approach, I hold a bachelor's degree in Nutrition, solidifying my commitment as a lifelong student of health and wellness. This extensive background empowers me to guide individuals towards holistic well-being, combining the wisdom of ancient practices with the latest insights in nutrition and energy work.
Overall, my mission is to facilitate reconnecting people to the power that made them, allowing them to open to the greatest versions of themselves in body, mind, and spirit. I strive to do this through one-on-one services, group instruction, motivation, and by being a living example.
About Sarah
Having moved through formidable challenges of my own, including anxiety and depression, chronic pain, addictions, and all the patterns of life that no longer serve, my journey embodies the profound potential of tapping into the mind-body-Soul connection for healing.
I wholeheartedly believe in many paths to wellness and greatness; and I am very much still on my own journey of peeling away the layers, so to speak, to reval a better and more integrated Self on all levels.
For almost two decades, I have proudly served as a dedicated yoga instructor, certified in Bikram Yoga and BodyAwake Yoga. Since 2010, I have expanded my expertise as a certified energy practitioner, holding credentials in both The Emergence Process and Bioenergetic Sychronization Technique.
Complementing my holistic approach, I hold a bachelor's degree in Nutrition, solidifying my commitment as a lifelong student of health and wellness. This extensive background empowers me to guide individuals towards holistic well-being, combining the wisdom of ancient practices with the latest insights in nutrition and energy work.
Overall, my mission is to facilitate reconnecting people to the power that made them, allowing them to open to the greatest versions of themselves in body, mind, and spirit. I strive to do this through one-on-one services, group instruction, motivation, and by being a living example.
The Core Tenets of My Practice
The Core Values of My Practice
Every session, every interaction, starts by stepping into alignment with divine guidance. From there, what needs to happen unfolds perfectly.
01 Connection to Higher Power
Each individual starts from a different place, with different backgrounds, beliefs, and states of mind and body. It is total acceptance and presence with this uniqueness that enables the magic to happen.
02 Connection to client
In all of my services and practices, clients are encouraged to listen to their bodies and only do or share what they are comfortable with. Getting the benefit of subconscious healing does not necessarily have to involve hashing out everything in the subconscious.
03 Safety and integrity
The deepest, longest-lasting results come when someone gets actively involved in their journey. I make a point to support people in bringing 'the work' home and into their everyday lives.
04 Client involvement
I am the best at my work when I am doing 'the work' myself. The more I explore, the more methods of healing and growth I can offer to a wider range of people. I always stay open to new ideas.
05 Continued development
“Sarah has such a calming and uplifting presence that naturally inspires comfort and hope. I released and grew so much in just one session...”
WHAT CLIENTS ARE SAYING
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The Core Tenets of My Practice
Every session, every interaction, starts by stepping into alignment with divine guidance. From there, what needs to happen unfolds perfectly.
01 Connection to God
Each individual starts from a different place, with different backgrounds, beliefs, and states of mind and body. It is total acceptance and presence with this uniqueness that enables the magic to happen.
02 Connection to client
In all of my services and practices, clients are encouraged to listen to their bodies and only do or share what they are comfortable with. Getting the benefit of subconscious healing does not necessarily have to involve hashing out everything in the subconscious.
03 Safety and integrity
The deepest, longest-lasting results come when someone gets actively involved in their journey. I make a point to support people in bringing 'the work' home and into their everyday lives.
04 Client involvement
I am the best at my work when I am doing 'the work' myself. The more I explore, the more methods of healing and growth I can offer to a wider range of people. I always stay open to new ideas.
05 Continued development
The Core Tenets of My Practice
Every session, every interaction, starts by stepping into alignment with divine guidance. From there, what needs to happen unfolds perfectly.
01 Connection to God
Each individual starts from a different place, with different backgrounds, beliefs, and states of mind and body. It is total acceptance and presence with this uniqueness that enables the magic to happen.
02 Connection to client
In all of my services and practices, clients are encouraged to listen to their bodies and only do or share what they are comfortable with. Getting the benefit of subconscious healing does not necessarily have to involve hashing out everything in the subconscious.
03 Safety and integrity
The deepest, longest-lasting results come when someone gets actively involved in their journey. I make a point to support people in bringing 'the work' home and into their everyday lives.
04 Client involvement
I am the best at my work when I am doing 'the work' myself. The more I explore, the more methods of healing and growth I can offer to a wider range of people. I always stay open to new ideas.
05 Continued development
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